Classes

Innovative and exciting classes for all levels.


Our Classes are varied and are designed to keep you motivated in a group setting. All our trainers are certified and committed to providing high quality, innovative and exciting classes in a safe and effective environment.


Circuit Training

Monday, Wednesday, Friday 6:00pm-7:00pm

Booking required in advance.

From £4 a session.

12 Sessions for £50 ( Most Popular)

£6 For one single session

Can be redeemed with our Strength and Conditioning Classes

Circuit Classes

Varied and challenging full body workouts by combining circuit style training, strength and conditioning principles, and equipment based sessions. Suitable for general fitness, fat loss, muscular endurance , improved cardio fitness and emergency services pre entry fitness test. These circuits are challenging with a new, demanding workout every session.


Strength and Conditioning

Monday, Wednesday, Friday 7:00pm-8:00pm

Booking Required in advance.

From £4 a session

12 Sessions for £50 (Most Popular)

£7 for one single session

Can be redeemed with our Circuit Session Class

Strength and Conditioning

Get Stronger, leaner and more athletic! By focusing on strength exercises such as squat, deadlift, overhead and chest press we can improve your strength and cardiovascular fitness. Our experienced trainers teach our clients how to lift correctly using safe techniques. This session is Aim at both women and men.

Class Schedule